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Healthy Relationship with yourself



If You Want a Healthy Relationship, Value Yourself. Others Cannot Fill the Void You Create.


When we neglect ourselves, we deprive ourselves of what we need: attention, consideration, care, support, reassurance, connection, encouragement, and love.


We then tend to look toward others to provide it for us. We mistakenly believe that the pain we experience is something only they can soothe or heal.


I guess that’s true if we don’t do it for ourselves. The problem is that others cannot do it for us. They cannot fill the void we create by depriving ourselves of self-care.


Other people can support us and boost us from time to time, but they simply cannot do it for us because their efforts meet a void and simply disappear into insignificance.


When we don’t like ourselves, we don’t understand why others like us. When we don’t like how we look and someone compliments us, we don’t believe them. We think they’re lying to us or they are just being nice.


When we don’t love ourselves, we cannot receive anyone else’s love because we don’t trust it. We don’t believe it. It doesn’t match with what we believe about ourselves, and so our brains reject it. It doesn’t feel safe and all of a sudden, our relationship becomes fear-based.


Neglecting ourselves and expecting our partner to do our job for us is the biggest relationship killer. It sets us up for endless disappointment and feeling unloved because another person does not have access to what you have access to—your inner self—and therefore cannot meet your specific needs in the way you need them to be met.


Say “yes” to love—say “yes” to self-love because it does change everything.


The choice is yours and yours alone ✨



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